Day Four – Paleo, Orthodoxy, and Grains

One of the reasons I love the paleo movement is that it challenges a status quo that is so obviously broken and dangerous.  Like anarchism when it comes to modern government and economics, paleo steps outside the dominant paradigm and blasts away at its problems.  We need to hear that.  I also love that they […]

Day Two – Lenten Fasting for the Orthodox Paleophile

Fasting is good for you!  You’ve seen the science on intermittent fasting, building willpower muscles, and the like.  You also recognize that it is an important part of The Orthodox Way to all things good.  Maybe you are like me and you have decided to augment the standard Orthodox fasting regimen with one that avoids […]